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Perfect day for a walk in the forest :)
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 82.97g | Prot: 64.02g | Carbs: 154.10g.
Breakfast: Lidl Wit Brood, AH Tonijn Salade, Hummus. Lunch: Huls Droge Worst Sticks, AH 100% Pindakaas Naturel, Blueberries. Dinner: Pinot Noir Wine, Black Olives, Aldi Brie, C1000 Bramen, AH Watermeloen, Jumbo Frambozen. more...
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2410 kcal
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Exercise:
cleaning - 3 hours, walk - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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Almendruzca's Weight History
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