Weigh In record (no journal entry) for 30 June 2018
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82.4 kg
Lost so far: 22.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 9.68g | Prot: 16.58g | Carbs: 33.91g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке, Bonfesto Рикотта Лайт, Кетус Форель, Хлебозавод 5 Хлеб ЗОЖ. more...
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Losing 0.7 kg a Week
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