Weigh In record (no journal entry) for 30 June 2018
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 54.54g | Prot: 38.91g | Carbs: 208.36g.
Breakfast: Молоко (Цельное Молоко), Matti Мюсли с Бананом и Шоколадом. Dinner: Сметана 20%, Магнит Банан, Котлета Свиная, Мистраль Бурый Рис Отварной. more...
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Losing 1.4 kg a Week
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elenakozlovskaya.1990's Weight History
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