alisa_16's Journal, 30 Jun 18

Weigh In record (no journal entry) for 30 June 2018
69.5 kg Lost so far: 5.5 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:
271 kcal Fat: 14.33g | Prot: 6.93g | Carbs: 27.05g.   Breakfast: Hoop Напиток, Epica Йогурт Питьевой с Зелёным Чаем и Экстрактом Жасмина. Lunch: Зеленый Листовой Салат, Останкино Сосиски Сочные. more...
1693 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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alisa_16's Weight History


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