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late weging
gisteren avond teveel popcorn
gisteren te weinig stappen gezet
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55 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 93.79g | Prot: 117.47g | Carbs: 156.64g.
Lunch: Aardbeien, AH Kersen, Wasa Vezelrijk Cracker, AH Avocado Eetrijp, Goldessa Cottage Cheese Light, AH Gerookte Zalm Sandwichplakken, AH Kokosmelk, Broccoli. Dinner: Kokosolie, AH Olijven met Knoflook, Dodoni Feta, Augurken, Remia Friteslijn, AH Kogelbiefstuk, Jumbo Koolhydraat Arme Bollen, Nevo Komkommer met Schil, AH Tasty Tom Trostomaten, AH Gemengde Salade, Sperziebonen, Maiskolf, Hertog Slagroomijs Light, Frambozen, AH Magere Runder Hamburger, Magere Kwark. Snacks/Other: Campina Halfvolle Melk, Dr. Oetker Aardbeien Kwarktaart, AH Hollandse Aardbeien, Ricottacake met bosbessen. more...
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Gaining 0.7 kg a Week
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Biene Mays's Weight History
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