Weigh In record (no journal entry) for 03 August 2012
|
130.6 kg
Lost so far: 18.4 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
|
|
1509 kcal
|
Fat: 75.30g | Prot: 82.20g | Carbs: 129.80g.
Breakfast: Fruit 'n Yogurt Parfait. Lunch: Premium Caesar Salad with Grilled Chicken. Dinner: Garlic Bread - Five Cheese, Side Salad, Ham Hoagie. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|