Lanushka-SK's Journal, 30 Jun 18

Lanushka-SK's Profile | < Previous Entry |Next Entry >

91,900

91.9 kg Lost so far: 8.1 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:

447 kcal

Fat: 19.89g | Prot: 28.95g | Carbs: 44.03g. Breakfast: Сыр Синий или Рокфор, Творог 5%, Кофе (из Молотых Зерен). Dinner: Lipton Черный Чай с Лесными Ягодами, Яблоко Голден, Зеленый Чай. Snacks/Other: Принцесса Ява Чай Зелёный, Яблоко Голден. more...

2335 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lanushka-SK's Weight History

View Complete History

Lanushka-SK's Journal, 30 Jun 18

Submit a Comment

Lanushka-SK's Weight History