Weigh In record (no journal entry) for 30 June 2018
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77.3 kg
Lost so far: 12.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 10.44g | Prot: 11.58g | Carbs: 49.57g.
Breakfast: Овсяноблин с Сыром. Snacks/Other: Голден Яблоко. more...
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Losing 1.6 kg a Week
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Solodunchic's Weight History
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