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I’m going to reduce coffee intake!
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65.3 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 56.08g | Prot: 51.04g | Carbs: 107.02g.
Breakfast: Sour Cream, Cauliflower , Chicken of the Sea Albacore Tuna in Water, Peach. Lunch: Tortilla Corn Chips, Cheddar Cheese , Hillshire Farm Beef Summer Sausage. Dinner: Patron Silver Tequila, Rum, Margarita, Refried Bean Dip, New York Style Sea Salt Pita Chips, Goats Cheese (Soft) . more...
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1797 kcal
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Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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