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5.1%
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57.0 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 94.50g | Prot: 155.00g | Carbs: 245.50g.
Breakfast: Big 100 Colossal - Chocolate Toasted Almond, Platinum Hydrobuilder Strawberry Shake. Lunch: Ice Cream Cone, Light wheat Bread, Creamy Peanut Butter, Sugar Free Jam, Dijon Mustard, 98% Fat Free Hot Dogs, Maximum CLA, Organic Flaxseed Oil. Dinner: Honey Mustard Crispy Chicken Wrap. Snacks/Other: Ice Cream Cups, meijer creamy peanut butter, Family Style Butter Top Wheat Bread. more...
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2604 kcal
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Exercise:
Driving - 2 hours and 50 minutes, Walking (moderate) - 3/mph - 1 hour, Standing - 9 hours and 40 minutes, Sleeping - 7 hours, Sitting - 2 hours and 40 minutes, Bicycling (fast) - 15/mph - 20 minutes, Weight Training (moderate) - 30 minutes. more...
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Gaining 1.3 kg a Week
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