LTHOMP56's Journal, 29 Jun 18

Weigh In record (no journal entry) for 29 June 2018
43.9 kg Lost so far: 9.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:
1999 kcal Fat: 83.00g | Prot: 57.05g | Carbs: 259.16g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: McDouble, French Fries (Small). Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
steady weight

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LTHOMP56's Weight History


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