Weigh In record (no journal entry) for 29 June 2018
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110.6 kg
Lost so far: 39.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 46.28g | Prot: 63.57g | Carbs: 130.17g.
Breakfast: Pascual Leche Entera. Lunch: Serrano Longaniza Fresca, Albaricoques, Paraguaya, DIA Maíz Dulce, DIA Espárragos Blancos Gruesos, Bonnysa Tomate Cherry, DIA Ensalada 4 Estaciones. Dinner: Pan Blanco, Paraguaya, Serrano Longaniza Fresca, Coca-Cola Coca-Cola Zero (Lata), Aceite de Oliva Extra Virgen, DIA Espárragos Blancos Gruesos, DIA Maíz Dulce, Bonnysa Tomate Cherry, Lidl Pechuga de Pavo al Ajillo. more...
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3074 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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quierounavida's Weight History
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