Weigh In record (no journal entry) for 29 June 2018
|
55.7 kg
Lost so far: 5.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
457 kcal
|
Fat: 26.98g | Prot: 22.53g | Carbs: 33.16g.
Breakfast: Edite Bibite Арахисовая Паста, Кофе, Ясно Солнышко Хлопья Овсяные #2, Вятушка Молоко 2%, Яйцо (Целое), Россия Щедрая Душа Российский Какао Порошок. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blockb1708's Weight History
|