Lepardldy's Journal, 28 Jun 18

Weigh In record (no journal entry) for 28 June 2018
135.0 kg Lost so far: 44.9 kg.    Still to go: 60.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
1256 kcal Fat: 76.92g | Prot: 105.20g | Carbs: 53.41g.   Breakfast: Deviled Egg, Pure Protein Natural Whey Protein - Rich Chocolate. Lunch: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Butter (Salted), Cooked Artichoke (from Fresh). more...
2271 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.9 kg a Week

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Lepardldy's Weight History


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