Chessire's Journal, 28 Jun 18

I have lost 35 pounds without starving. I am so proud of myself right now and I feel like 1 million bucks. Fat Secret is a wonderful tool that helps in so many ways.
91.6 kg Lost so far: 15.9 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
396 kcal Fat: 6.48g | Prot: 57.16g | Carbs: 21.30g.   Breakfast: John Soules Foods Chicken Fajita Breast Strips. Lunch: Trader Joe's Wasabi Peas, Hormel Real Bacon Bits 50% Less Fat, Market Day Chicken Fajitas, Cherry Tomatoes, Lettuce. more...
Losing 3.2 kg a Week

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Comments 
Congratulations! 🎉 
28 Jun 18 by member: mrsroboto
That’s what I’m talking about. The power of NO ❤️😁 Congratulations!  
29 Jun 18 by member: Swedishblondie

     
 

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Chessire's Weight History


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