AllieLittles's Journal, 27 Jun 18

Weigh In record (no journal entry) for 27 June 2018
57.6 kg Lost so far: 24.0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:
1887 kcal Fat: 52.32g | Prot: 74.02g | Carbs: 286.59g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Coca-Cola Coca-Cola Classic (16.9 oz), Potato French Fries, Cheeseburger (Single Patty with Condiments and Vegetables). Dinner: Mocha Coffee, Foco Thai Tea Drink, Mama Pho Ga. Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement. more...
1630 kcal Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
Gaining 0.6 kg a Week

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AllieLittles's Weight History


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