kaylinrenee's Journal, 28 Jun 18

i did so bad yesterday... luckily theres this great after effect of fried food ;)
55.5 kg Lost so far: 7.7 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.
Losing 0.4 kg a Week

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chris, i know :) I was healthy and under my calorie limit all week. Just had a weak moment of stress eating, but I followed it up with a 24-hour fast and a Sprint workout. :) 
28 Jun 18 by member: kaylinrenee

     
 

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