Nestquick's Journal, 28 Jun 18

Weigh In record (no journal entry) for 28 June 2018
85.2 kg Lost so far: 0 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
1007 kcal Fat: 37.50g | Prot: 128.79g | Carbs: 48.11g.   Breakfast: Myprotein Impact Whey Protein Vanille . Lunch: Pastèque, Auchan Moutarde de Dijon Forte, Maille Vinaigre Balsamique de Modène, Carrefour Fromage Blanc 3,2%, Petit Navire Thon Entier au Naturel Albacore, Concombre (Pelé), Avocat, Tomates. Dinner: Auchan Moutarde de Dijon Forte, Melon, Avocat, Le Gaulois Escalope de Dinde. Snacks/Other: Myprotein Impact Whey Protein Vanille . more...
2246 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Nestquick's Weight History


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