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Third day of fasting. Trying to follow a keto diet but no success yet. Too many hiding carbs :(
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 82.65g | Prot: 68.37g | Carbs: 80.09g.
Lunch: Mussels, Clams, Mixed Salad Greens, Body & Fit Sunflower Seeds, Pine Nuts (Pignolias), Cucumber, Quinoa (Cooked), AH BBQ Worst. Dinner: Zonnatura Pindacrunch, AH Artisjokharten, AH 100% Pindakaas Naturel, Boiled Egg. Snacks/Other: Zonnatura Sesam Crunch Reep. more...
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Losing 5.6 kg a Week
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Almendruzca's Weight History
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