Weigh In record (no journal entry) for 28 June 2018
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82.1 kg
Lost so far: 22.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 22.67g | Prot: 28.23g | Carbs: 84.26g.
Breakfast: Кофе с Молоком, Магнит Банан, Овсяная Каша на Молоке. Lunch: Конфи Вафли Артековец, Куриный Суп Лапша, Абрикос, Нектарин, Куриная Отбивная. more...
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Losing 2.1 kg a Week
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