Weigh In record (no journal entry) for 28 June 2018
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 28.04g | Prot: 22.83g | Carbs: 53.14g.
Breakfast: Овсяное Печенье, Папа Может Вареная Колбаса. Lunch: Картофельное Пюре, Котлета Рыбная, Помидоры. Dinner: Цезарь Пельмени Сибирские, Дыня. Snacks/Other: Зефирюшки Воздушный Зефир. more...
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Losing 0.7 kg a Week
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alisa_16's Weight History
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