Weigh In record (no journal entry) for 27 June 2018
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92.4 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 61.17g | Prot: 38.96g | Carbs: 102.32g.
Breakfast: Unsalted Butter Stick, Toasted White Bread, Farmland Foods Hickory Smoked Bacon, Coffee. Lunch: Coca-Cola Diet Coke Caffeine Free (Can), Sargento Mild Cheddar Slices, Marketside Italian Pinwheel. Dinner: Baked Beans. Snacks/Other: Ikea Apple Cake. more...
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2750 kcal
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Exercise:
Making the bed - 10 minutes, Grocery Shopping - 30 minutes, Standing - 45 minutes, Desk Work - 5 hours, Showering - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 55 minutes, Housework - 30 minutes. more...
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steady weight
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JeffinAurora's Weight History
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