Weigh In record (no journal entry) for 27 June 2018
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77.4 kg
Lost so far: 26.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 20.51g | Prot: 48.91g | Carbs: 104.87g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Baked or Broiled Salmon, Watermelon. Dinner: Asian Farro Salad. Snacks/Other: Trader Joe's Hearts of Palm. more...
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Gaining 2.5 kg a Week
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Brigidmaere's Weight History
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