Weigh In record (no journal entry) for 27 June 2018
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135.3 kg
Lost so far: 44.6 kg.
Still to go: 60.4 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 115.73g | Prot: 150.70g | Carbs: 16.98g.
Breakfast: Winco Whey Protein, Deviled Egg. Lunch: Cabbage, Pork Chops (Top Loin, Boneless). Dinner: Hidden Valley Ranch Salad Dressing, Chicken Wing. Snacks/Other: Blue Diamond Bold Wasabi & Soy Sauce Almonds. more...
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Losing 3.2 kg a Week
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Lepardldy's Weight History
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