Weigh In record (no journal entry) for 27 June 2018
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109.6 kg
Lost so far: 2.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 48.81g | Prot: 90.64g | Carbs: 125.13g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Stonyfield Farm Organic Greek Yogurt Whole Milk, Old Wisconsin Turkey Snack Bites, Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds. Lunch: Chick-fil-A Fat Free Honey Mustard Salad Dressing, Chick-fil-A Side Salad, Totino's Pepperoni Pizza Rolls. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Scallops, Shrimp, Mission Foods White Corn Tortilla. more...
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Losing 0.6 kg a Week
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caveman8fb's Weight History
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