Weigh In record (no journal entry) for 27 June 2018
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61.8 kg
Lost so far: 8.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 38.91g | Prot: 67.96g | Carbs: 77.69g.
Breakfast: Орехи Кешью, Курага, Каша Пшенная на Воде. Lunch: SPAR Филе Горбуши под Сыром. Dinner: Простоквашино Творог 2%. Snacks/Other: Красные Помидоры, Вареное Яйцо, Вареное Яйцо, Грейпфрут. more...
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Losing 0.9 kg a Week
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bahich92's Weight History
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