Weigh In record (no journal entry) for 27 June 2018
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41.9 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 18.67g | Prot: 50.56g | Carbs: 79.15g.
Breakfast: Hard-Boiled Egg , Bao Zi, Neilson Dairy Fresh Homogenized Milk 3.25%. Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Orange, Natrel 2% Partly Skimmed Milk. more...
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Gaining 0.7 kg a Week
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kelly90503's Weight History
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