Chessire's Journal, 27 Jun 18

Happy happy happy 😃
92.1 kg Lost so far: 15.4 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:
1050 kcal Fat: 38.73g | Prot: 73.66g | Carbs: 100.60g.   Breakfast: Salmon. Lunch: Lettuce, Sorrento Part Skim Ricotta Cheese, Salmon. Dinner: Mrs. T's Potato & Cheddar Pierogies, Egg. Snacks/Other: Rold Gold Pretzel Thins - Garlic Parmesan, Klondike No Sugar Added Vanilla, Bananas. more...
Losing 1.6 kg a Week

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Comments 
Yay! Great job!! 🎉 
27 Jun 18 by member: mrsroboto

     
 

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Chessire's Weight History


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