Weigh In record (no journal entry) for 27 June 2018
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106.4 kg
Lost so far: 8.8 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 114.29g | Prot: 66.98g | Carbs: 36.30g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Spectrum Organic Virgin Coconut Oil, Cabbage , Egg. Lunch: Bertolli Extra Virgin Olive Oil, Cucumber (with Peel) , Mozzarella Fresca 100% Natural Fresh Mozzarella, Sabra Classic Hummus. Dinner: Ground Beef (Cooked), Publix Green Bell Pepper, Parmesan Cheese (Shredded) . Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Alpine Fresh Blueberries, America's Choice Natural Almonds, America's Choice Natural Almonds, Great Value Sharp Cheddar Cheese. more...
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3194 kcal
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Exercise:
Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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rebecca.littlehale's Weight History
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