Weigh In record (no journal entry) for 27 June 2018
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89.2 kg
Lost so far: 5.3 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 54.59g | Prot: 82.32g | Carbs: 111.76g.
Breakfast: Café con Leche Descremada, Hochland Sabanitas Light, Hacendado Pan de Molde Integral. Lunch: Café con Leche Descremada, Curry en Polvo, Hacendado Tomate Frito, Brillante Arroz Integral para Microondas, Hacendado Falafel con Tahina. Dinner: Hochland Sabanitas Light, Hacendado Atún Claro en Aceite de Girasol. more...
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Losing 0.4 kg a Week
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cloddins's Weight History
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