elen13yar's Journal, 27 Jun 18

elen13yar's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 June 2018

72.6 kg Lost so far: 14.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:

1853 kcal

Fat: 68.38g | Prot: 64.31g | Carbs: 244.76g. Breakfast: Rocky Mountain Маршмеллоу, Сахар, Nescafe Dolce Gusto Кофе с Молоком, Базилик, Помидоры, Галина Бланка 15 Трав и Специй, Сиртаки Сыр для Греческого Салата, Русский Хлеб Лаваш Армянский Круглый. Lunch: Пицца с Ветчиной и Грибами. Snacks/Other: Bounty Райский Ананас, Milky Way Minis. more...

122 kcal

Exercise: Abdominal (Sit Ups) - 12 minutes, Apple Health - 23 hours and 48 minutes. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elen13yar's Weight History

View Complete History

elen13yar's Journal, 27 Jun 18

Submit a Comment

elen13yar's Weight History