polarbear1071's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018

76.2 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:

662 kcal

Fat: 37.00g | Prot: 11.00g | Carbs: 80.00g. Lunch: Publix Mini Croissant, Wal-Mart Banana Nut Muffin. more...

1968 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Losing 0.5 kg a Week


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polarbear1071's Weight History