Fuzzypebble1960's Journal, 26 Jun 18

Stubborn tissues🧐
109.8 kg Lost so far: 2.7 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
1208 kcal Fat: 68.43g | Prot: 50.43g | Carbs: 97.31g.   Breakfast: Liz PB&J, Liz coffee n cream. Lunch: Skinless Chicken Breast, Caesar Salad Dressing, Kraft 100% Grated Parmesan Cheese, Great Value Romaine Lettuce. Dinner: Cooked Vegetables, Kirkland Signature Beef Hot Dogs. Snacks/Other: Daily Chef Dried Montmorency Tart Cherries. more...
3431 kcal Exercise: Resting - 9 hours, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Cooking - 21 minutes, Stairs (Climbing Stairs) - 3 minutes, Desk Work - 2 hours, Washing Dishes - 19 minutes, Showering - 17 minutes, Reading - 2 hours. more...
steady weight

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Fuzzypebble1960's Weight History


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