Gd.publi's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
70.6 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
2081 kcal Fat: 85.02g | Prot: 92.62g | Carbs: 217.65g.   Breakfast: LU Granola Cookies Gros Éclats de Chocolat, Pain Complet, Confiture Allégée Fraises, Lait Demi Écrémé, Oméga 3, Café. Lunch: Tarte Poire Chocolat, Bière Ordinaire, Pêche Océan Salade Niçoise au Thon. Dinner: Malo Yaourt Chocolat, Quiche Lorraine. Snacks/Other: Ferrero Ferrero Rocher. more...
2068 kcal Exercise: Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 0.7 kg a Week

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Gd.publi's Weight History


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