Weigh In record (no journal entry) for 26 June 2018
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70.1 kg
Lost so far: 19.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 23.27g | Prot: 102.69g | Carbs: 238.86g.
Breakfast: Monster Energy Ultra, Fage Yogurt Greco Total 0%. Lunch: Carote Bollite, Sugo di Pomodoro, Barilla Pasta. Dinner: Novi Crema di Nocciole , Pizza Margherita, Conad Tonno Sott'olio, Pane Comune, Conad Bresaola della Valtellina I.g.P., Natura È Gran Mix Insalata, Pane Integrale. Snacks/Other: Fage Yogurt Greco Total 0%, Schweppes Zero Agrumi, Magnum Mini Double Raspberry, Albicocche. more...
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1715 kcal
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Exercise:
Resting - 16 hours and 57 minutes, Sleeping - 7 hours and 3 minutes. more...
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Losing 3.5 kg a Week
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calavera73's Weight History
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