stolfat's Journal, 26 Jun 18

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84.6 kg Lost so far: 2.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:

1540 kcal

Fat: 55.78g | Prot: 147.58g | Carbs: 101.45g. Breakfast: Hofmaier Kochhinterschinken, Harry Das Volle Korn Katen. Lunch: Kidneybohnen (Dose), Gebratene Hähnchenbrust (ohne Haut gegessen), Aldi Räucherlachs, Gemischter Salat. Dinner: Cocktailtomaten, Spiegelei, Landjunker Kassler Minutensteaks Vom Schwein. Snacks/Other: Krombacher Alkoholfrei. more...

2062 kcal

Exercise: Breastfeeding - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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25 Jun 18 by member: marcothebrain


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stolfat's Journal, 26 Jun 18

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