Weigh In record (no journal entry) for 25 June 2018
|
70.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
175 kcal
|
Fat: 2.97g | Prot: 19.98g | Carbs: 16.74g.
Snacks/Other: Vasco Go!Muffin. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elka_fit's Weight History
|