Lepardldy's Journal, 25 Jun 18

Finally things have cleared up!! No more diarrhea episodes. Had steak out with daughter last night....it was awesome!!
137.3 kg Lost so far: 42.6 kg.    Still to go: 62.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
632 kcal Fat: 33.24g | Prot: 69.06g | Carbs: 21.18g.   Breakfast: Better Body Foods PB Fit Peanut Butter Powder, Cocoa Powder (Unsweetened), Truvia Sweetener, Calavo Avocado, Winco Whey Protein. Lunch: Hidden Valley Ranch Salad Dressing, Tyson Foods Boneless Skinless Chicken Breasts. more...
2306 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.8 kg a Week

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Lepardldy's Weight History


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