Weigh In record (no journal entry) for 25 June 2018
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101.6 kg
Lost so far: 18.6 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 71.81g | Prot: 66.80g | Carbs: 31.73g.
Breakfast: Butter, Eggland's Best Extra Large Grade A Eggs, Coffee (Brewed From Grounds), Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Keto Zucchini Lasagna. Dinner: Celery, Philadelphia Original Cream Cheese, Chicken Breast, Publix Green Bell Pepper, Food Club Sliced Black Olives, 505 Southwestern Hatch Valley Green Chile Salsa. Snacks/Other: Blue Diamond Smokehouse Almonds. more...
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Losing 0.9 kg a Week
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Cynthia Norris's Weight History
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