Weigh In record (no journal entry) for 25 June 2018
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69.5 kg
Lost so far: 21.2 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 93.08g | Prot: 77.72g | Carbs: 300.50g.
Breakfast: Egg, Great Value Olive Oil Cooking Spray, Herdez Guacamole Salsa, Mission Yellow Corn Tortillas, Granulated Sugar, 1% Fat Milk, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee. Lunch: Great Value Enriched White Bread, Land O' Frost Premium Honey Smoked Turkey Breast, Utz Cheese Balls. Dinner: Lynn Wilson's Thin Style Original Flour Tortillas, Chicken Breast, Mexican Style Sopa Seca De Fideo made with Dry Noodles. Snacks/Other: Kraft Natural Mozzarella String Cheese, Ritz Crackers - Fresh Stack, Sara Lee Banana Nut Muffin (56g), Nabisco Ginger Snaps Cookies, Kraft Jet-Puffed Marshmallows, Bananas, Sugared or Glazed Doughnuts. more...
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Gaining 0.3 kg a Week
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brittneyx92's Weight History
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