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AllieLittles
Journal
25 Jun 18
AllieLittles's Journal, 25 Jun 18
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Weigh In record (no journal entry) for 25 June 2018
57.7 kg
Lost so far:
23.9 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2018:
1276 kcal
Fat: 41.60g | Prot: 58.25g | Carbs: 176.99g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50.
Lunch:
Silk Protein Nut Milk Almond & Cashew, General Mills Rice Chex Cereal.
Dinner:
Ice Cream Cone.
more...
1633 kcal
Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
Losing 1.9 kg a Week
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AllieLittles's Weight History
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