Ashleyf2770's Journal, 25 Jun 18

hope it's not just water weight
70.0 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
940 kcal Fat: 36.50g | Prot: 34.00g | Carbs: 120.00g.   Dinner: Peter Paul Mounds (Snack Size), YoGreek Greek Yogurt Parfait - Strawberry + Granola, Lean Cuisine Culinary Collection Chicken, Spinach & Mushroom Panini. Snacks/Other: Lay's Classic Potato Chips (28.3g). more...
2037 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week

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Ashleyf2770's Weight History


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