tonikii's Journal, 25 Jun 18

Weigh In record (no journal entry) for 25 June 2018
72 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
2252 kcal Fat: 46.23g | Prot: 219.47g | Carbs: 245.08g.   Breakfast: Hacendado Queso Fresco Batido Desnatado 0%, Brüggen Muesli Cereales con Frutas, Hacendado Chocolate Negro 72%, Sucralin. Sucralin., Dolce Gusto Espresso Intenso. Lunch: Pepsi Mountain Dew Ligth., Videca Piña en Su Jugo, Prozis Peanut Butter Smooth, Dovo Claras de Huevo., Max Protein Harina de Avena Sbigger., Hero Mermelada Diet Arándanos y Frambuesa, HSN Sports Evolate 2.0 Chocolate, Servivita Cocoa Power., Arla Queso Cottage. Dinner: Hacendado Masproteinas., Royal Gelatina Light., el Cano Burguer Pollo y Queso., Brócoli, Patata Cruda. Snacks/Other: Danone Light & Free Triple Zero Arandanos., Pepsi Pepsi Light, Hacendado Filete de Pechuga de Pollo de Campo, Huevo, Carrefour Pasta Animales Marinos.. more...
Losing 0.0 kg a Week

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tonikii's Weight History


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