Jenna.lightning's Journal, 25 Jun 18

Weigh In record (no journal entry) for 25 June 2018
54.9 kg Lost so far: 13.2 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
1538 kcal Fat: 69.20g | Prot: 130.13g | Carbs: 101.64g.   Breakfast: Boiled Egg. Lunch: Beef. Dinner: Bell Peppers, Cooked Salmon. Snacks/Other: Blueberries , Peaches , Clif Bar Builder's Protein Bar. more...
1379 kcal Exercise: Strength training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week



     
 

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Jenna.lightning's Weight History


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