Weigh In record (no journal entry) for 25 June 2018
|
103.8 kg
Lost so far: 6.1 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
|
|
1444 kcal
|
Fat: 118.79g | Prot: 43.79g | Carbs: 24.70g.
Breakfast: Half and Half Cream, McDonald's Sausage Patty. Lunch: Giant Eagle Queso Cheese Dip, Guacamole. Dinner: Hormel Original Pepperoni Slices, Michelob Ultra Lime Cactus Beer, Great Value Queso Blanco Cheese Dip. Snacks/Other: Now Sports MCT Oil. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|