Weigh In record (no journal entry) for 25 June 2018
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86.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 48.24g | Prot: 109.38g | Carbs: 30.99g.
Breakfast: Amandes, Le Gaulois Escalope de Dinde. Lunch: Concombre (Pelé), Tomates, Avocat, Huile d'Olive Extra Vierge, Le Gaulois Escalope de Dinde. Dinner: Avocat, Huile d'Olive Extra Vierge, Le Gaulois Escalope de Dinde. Snacks/Other: Myprotein Impact Whey Protein Vanille . more...
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Gaining 2.8 kg a Week
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Nestquick's Weight History
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