noodle0726's Journal, 18 May 10

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Weigh In record (no journal entry) for 18 May 2010

71.1 kg Lost so far: 3.8 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2010:

1879 kcal

Fat: 60.08g | Prot: 65.95g | Carbs: 280.66g. Breakfast: banana, Orange Juice. Lunch: Cold Cut Sandwich Submarine with Lettuce and Tomato. Dinner: Family Grains 100% Whole Wheat Bread, Concord Grape Jam, creamy peanut butter. Snacks/Other: Grand Ice Cream - Double Fudge Brownie, HUNT Snack Pack Fat Free Choc pudding, Special K Protein Meal Bar - Chocolatey Chip. more...

2299 kcal

Exercise: Standing - 4 hours, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...

Losing 2.2 kg a Week

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noodle0726's Journal, 18 May 10

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noodle0726's Weight History