Weigh In record (no journal entry) for 25 June 2018
|
63 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 34.30g | Prot: 21.71g | Carbs: 81.57g.
Breakfast: Kaffee. Lunch: Layenberger Fit+ Feelgood Slim Rote Beeren-Joghurt, Kaffee. Dinner: Lidl Krustenbrot, Ergüllü Gefüllte Rote Paprika. Snacks/Other: Rotkäppchen Sekt Halbtrocken. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donaldina's Weight History
|