Weigh In record (no journal entry) for 25 June 2018
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118.7 kg
Lost so far: 9.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 33.05g | Prot: 104.62g | Carbs: 144.76g.
Breakfast: Danone Творог Мягкий 5%, Пятерочка Банан. Lunch: Азбука Вкуса Телятина Отварная в Бульоне, Братья Чебурашкины Йогурт 0,5%, Окрошка. Dinner: Billa Круассан , Черешня, Наша Ферма Творог 1,8%. Snacks/Other: Вино Пино Гри (Grigio). more...
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Losing 1.4 kg a Week
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DmitrijSol's Weight History
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