Weigh In record (no journal entry) for 25 June 2018
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70.7 kg
Lost so far: 21.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 60.03g | Prot: 59.74g | Carbs: 52.64g.
Breakfast: Coffee with Milk, Milk (Whole Milk) . Lunch: Extra Virgin Olive Oil, Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Lettuce. Snacks/Other: Safari Peanuts & Raisins. more...
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Gaining 0.8 kg a Week
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DanielaND2017's Weight History
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